Your life is yours to lead, but it may not always feel that way.
If inner friction is holding you back from embracing the fulfilling life you crave, I'm here to help.
Despite knowing the direction you want for your life and work, the feeling of inner friction can get in the way and fuel frustration.
Whether the sensations and inner speech it brings up are pushing you forward, pulling you back, or convincing you to stay put, its influence can be compelling, and its impact is often harmful.
While it can seem antagonistic, fighting it isn't the answer.
Instead, it calls for curiosity, appreciation, and grounded redirection.
Understanding the factors that underlie inner friction can help you resolve it, and channel its persuasive energy to better support you.
If you're struggling with this, you're in the right place.
Hello,
I'm Eve!
AKA Evelyn Eliza.
I’m a neurodivergent, co-parenting, single mom of one middle-school son, living on the east coast of Canada in a cozy home with our beloved rescue cat & rehomed pup.
My work is about helping compassionate, enterprising women harness the power of self-leadership, so they can purposefully shape their personal evolution and curate a life that feels custom-made for who they truly are - with less internal friction.
resourced
resilient
liberated
self-led
nourished
grounded
Are you ready to feel...
These principles inform how I work:
Quality self-leadership is contextual.
Clarity calls for discernment.
Inner friction can be a supportive signal, rather than a disruption.
Reducing undue distress is not the same as avoiding discomfort.
Our collective wellbeing includes your subjective wellbeing.
Human flourishing involves individuals' personal fulfillment.
There are two layers to your perception and responses,
and both deserve respect, consideration, and care.
Your nervous system deserves to be well-supported.
You shape your personal evolution.
Congruence can be cultivated.
...
Guiding principles
For me the concept of self-leadership took root slowly, and well into adulthood.
Years ago, after becoming certified in Clinical Hypnotherapy and Advanced RTT, I opened a private practice where I witnessed various clients experience profound internal shifts during our sessions.
The way they were leading themselves shifted, their inner dialogue was more supportive, and they felt more easeful in their day-to-day lives.
Their unique self-directed shifts were truly remarkable and deepened my curiosity around how our nervous systems function and change.
I wanted to know more about the transformative process happening inside them and I explored elements of cognitive science. My deep dive then led me to pursue certification in Applied Neuroscience and Brain Health.
This background deepened my understanding of the mechanisms beneath these experiences, and this scientific foundation bolsters my ability to facilitate transformation and support my clients more flexibly.
Now, as a Self-Leadership Consultant, Educator, and Facilitator, I help you resolve inner friction and align your actions with your wellbeing and fulfillment.
If you're ready to lead your life with more ease, I'm here to help guide you.